SUMMERTIME YOGA


Monday

9:30-10:30am

 

 

Wednesday

6:00-7:15pm

7:30-8:45pm

 

 

 

Thursday

9:30-10:45am

11:00-12:15pm

 

A 3 week Hatha Yoga course offering an early morning stretch!

Course Dates:

 6th, 13th & 20th August

Classes held at 43 Potter's Road

 

This 3 week Hatha Yoga course is perfect for all ages and abilities. Each class begins with some breathing for calming the nervous system, followed by various asanas (postures) focusing on different areas of the body to improve strength and flexibility and finishing with relaxation. 

Course Dates:

8th, 15th & 22nd August

Classes held at St Mark's Church Hall, Woodville Road

 

A 3 week Hatha Yoga course for level 2 students. Each class begins with some breathing for calming the nervous system, followed by various asanas (postures) focusing on different areas of the body to improve strength and flexibility and finishing with relaxation. 

Course Dates:

9th, 16th & 23rd August

Classes held at 43 Potter's Road

 

 

£30 per course

 

 

 

 

 

£36 per Course

 

 

 

 

 

£36 per course


WAKE UP TO YOGA

Saturday

9:00-10:00am

10:15-11:15am

 

A brilliant way to start the weekend! These 60 minute Hatha Yoga classes have a lively and invigorating feel. Great for anyone who wants to keep up a regular practice on a drop in basis.

Every Saturday until 28th July and beginning again Saturday 1st September

Classes held at St Mark's Church Hall, Woodville Road

 

£10 per Class

£8 Bring your own mat, course members & over 60s


PRIVATE CLASSES

Enquire for times

 

 

An opportunity to choose the focus of your practice in a one to one environment. Whether it is to improve technique, learning specific breathing exercises or soothing the nervous system with restorative yoga, this 60 minute class is solely for you. 

 

£40 per Class